Benefits of Wheat Grass

What is the nutritional value of wheatgrass Juice?

One ounce of Wheatgrass Juice is equivalent in vitamins, minerals, and amino acids found in 2-1/2 pounds of green leaf vegetables. 1 oz. Wheatgrass Juice = 2-1/2 lbs. Green leaf vegetablesWheatgrass is one of the richest natural sources of vitamins A, complete B complex, B-17, C, E, and K. In addition, Wheatgrass is an excellent source of Calcium, Potassium, Iron, Magnesium, Phosphorus, Sodium, Sulphur, Cobalt, Zinc, 17 forms of amino acids and enzymes.


BENEFITS OF WHEATGRASS JUICE
Wheatgrass has three most therapeutic roles that are:

Blood purification

Liver ditoxification

Colon cleansing

WHEATGRASS JUICE

Optimises blood sugar levels

Reduces high blood pressure and enhance capillaries

It is great for blood disorders of all kinds

It is great for constipation and keeping the bowles open. It is high in magnesium

Continues use of wheatgrass cures acne and even removes scars

Wheatgrass is high in oxygen like all green plants that contains chlorophyll. The brain and body tissues function at an optimal level in a highly-oxy generated environment

Chlorophyll is antibacterial and can be used inside and outside the body as a healer

The high magnesium content in chlorophyll builds enzymes that restore the sex hormones

Liquid chlorophyll washes drug deposits from the body, neutralizes toxins in the body and helps purify the liver

Wheatgrass juice acts as a detergent in the body

A small amount of wheat grass juice in the human diet prevents tooth decay

Wheatgrass juice held in the mouth for 5 minutes will eliminate toothaches. It pulls poisons from the gums

Gargle with wheatgrass juice for sore throats

Phyorrhea of the mouth: lay pulp of wheatgrass soaked in juice on diseased area in mouth or chew wheatgrass, spitting out pulp

Drink wheatgrass for skin problems such as psoriasis

Wheatgrass juice is an excellent skin cleanser and can be absorbed through the skin for nutrition. Pour green juice over your body in a tub of warm water and soak for 15 to 20 minutes. Rinse off with cold water

Wheatgrass juice aids healing and detoxifying the colon walls. Also heals and cleanses the internal organs

Wheatgrass juice can remove heavy metals from the body

Prevents growth of cancerous cells in the body

Melbourne based GP Dr Reynolds has found wheatgrass to be successful in the treatment of ailments including psoriasis, eczema, soft tissue problems, shingles, inflammatory problems and burns, and says that he finds it less necessary to prescribe antibiotics.
Wheat grass powder has only about 10-15 calories per teaspoon. It has no fat or cholesterol. It has nearly a gram of protein per teaspoon and includes all eight of the essential amino acids, as well as 13 of the remaining 16. The amino acids it doesn't contain are easily made within the body. Amino Acids are the building blocks of proteins. The body uses these amino acids for, things like building muscle tissue, repairing cells, and clotting the blood.
It contains Vitamins A, B1, 2, 3, 5, 6, 8, and 12; C, E and K. A teaspoon of wheat grass contains around 15mg of Calcium, 8mcg Iodine, 3.5mcg Selenium, 870mcg Iron, 62mcg Zinc, and many other minerals.


Amino acids and their function

Absenisic - anti cancer agent

Lysine - anti ageing / cold sores

Leucine - energy and nerve stimulation

Tryptophane - skin and hair growth

Phenylalanine - thyroid function

Theronine - digestion and assimilation

Valine - brain/muscle co-ordination

Methionine - kidney and liver cleanser

Alanine - blood builder

Arginine - seminal fluid

Glutamic acid - mental alertness

Aspartic acid - energy

Glycine - energy

Proline Glutamic acid - absorption

Serine - brain stimulation

Isoleucine - growth in infants

Histidine - hearing and nerve function